Spinal Solutions: Easing Neck, Back and Hip Pain with Phil W. Buchanan, LMT, CMIP Thursday evenings join Phil for a series in gentle movement and body awareness for easing neck, back and hip pain through the discipline of Core Movement Integration (CMI). Come and...
Gail is full of inspiration and a wealth of weaving knowledge. In this class you’ll learn measuring, warping, picking colors, finishing techniques, design – color and weaving for a Rigid Heddle loom. Looms can be purchased or rent to own. In addition to...
