220 Reservoir St., Suite 10, Needham, Ma. 02494
December 2, 2018 @ 4:30 pm – 5:30 pm

Movement & Wellbeing with Phil W. Buchanan, LMT, CMIP,

Come and Learn in this free demo….

– About your anatomy and how it works.
– How to use your breath to calm your nervous system.
– How to align your body for efficient, easier and fluid movement.
– How to re-pattern ingrained postural and movement habits at a neurological level.

For more details click here: https://www.roottocore.com/events/

Be sure to wear something comfortable, preferably something easy to move in!